Quinoa Prawn & Spinach Soup

Feelings fuller without compromising your portion size can be tricky! But the great thing about quinoa is you get so much for very little macros!

Ingredients

100g Spinach

1 Vegetable Stock Cube

1 Fish Stock Cube

200g Quinoa

1 tea spoon ginger

2 tea spoons chilli flakes

1 tablespoon fish sauce

5 Spring onions finely chopped

200g cooked and peeler prawns 

1. In 1 pan cook 200g of Quinoa in vegetable stock cube.

2.  In another pan bring to the boil 600ml of water (please add more water if you want a thinner soup!), add in the ginger,  chili flakes and fish stock, and cook for a minute or two until the stock has dissolved.

3.  Add in the fish sauce, spring onions and prawns. Cook for a few minutes until the noodles and prawns are cooked through. Add more water if necessary

4. Add in the Quinoa 

5.  Add in the Spinach and squeeze half lime juice and simmer on low heat for around 5 minutes!

Macros based on my chosen products were