This weekend has also seen me return to abit more normality! I am managing to wash and dry my own hair and be abit more active! However i had my post op check up and a slight set back! The pains I was getting on my right side was due to the bandage from my drains being stuck on top of my stitches surgical tape! Causing tightness and each time I moved it was moving the surgical tape which in turn was affecting my stitches! So Unfortunatly I still have a small open wound on my right hand side. I have been told to take ur next week easy! She did say I could start back in the gym next weekend (light training) and no over exerting myself!
I am going to start back in the gym on Friday with a Body Weight Leg Session and some light cardio. I have written myself a training programme for the next 6 weeks which may be subject to change depending on how my healing progresses ( I will share this on my blog shortly will hopefully help anyone else in the same situation).
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