- 250g Sweet Potato Cooked (takes approx 5 min! if you cheat an boil the water in the kettle first)
- 50g Vanilla Whey (I used My Protein)
- 2 Tablespoons Coconut Flour
- 1/4 Cup of Pea Protein
- 1 Cup of Egg Whites
- Blend all ingredients together
- Pour into a silicon 20 Mini Donut Tray
- Bake at 150 degree for 12-20 minutes keep an eye on them!
- Leave to cool for 5 minutes.
- Melt down a tea spoon of your fav choc! and drizzle over them! I used a teaspoon of Nutella!
Now this mixture can also be put into a silicon muffin tray and you can make muffins! Add in some Chocolate Chips! Use Chocolate Whey instead of Vanilla!!!!
The below macros are based on 2 mini donuts!
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