That Saturday Night Feeling

If someone has said to me 10 years ago I would be heading to the gym to spend my Saturday Evening I would have told them they were having a laugh!!!

Yesterday joining me was my inspirational sister Sharon and it was Leg and HIiT Cardio!

Although I love my individual gym sessions having a gym partner also keeps you motivated and pushes you! If Sharon wasn't there with me last night I would have bailed out of my HIIT at 200 KCals but she was doing 300 so my competitive side took over and I powered through to 300 with her!

The best thing about not boozing it up on a Saturday is how much more you get from a weekend! I was up at 8am fresh as a daisy and in the gym smashing another session!

💪😁