A common
subject on the Nemesis private client forum, is role models, inspirational
people and who we aspire to be like.
Although there are women in the fitness world that I look up to or whose
bodies I admire, my ultimate role model has to be Michelle Mone.
I read her
autobiography a year ago to this very month, and was so inspired by everything
she has achieved in life when the odds were against her. Her book inspired me to read further
autobiographies by powerful women (especially entrepreneurs).
There are far
too many women out there who are unaware that they themselves are inspiring
others unknowingly, and in doing so we lack the ability to empower one
another. As females we rarely tell one
another how fantastic they are, or how we look up to them etc.
My friend Sarah
inspires me because she runs multiple businesses, she is constantly learning
new skills, she gives so much time to other people, she runs a family home and
3 kids.
My friend
Katrina went through a phenomenal life and body transformation over the past
few years and I am in total awe at her dedication and persistence.
In my last blog
post I mentioned about comments someone made to me last week about how I
inspired others that they knew of. I
haven’t had the best of months with feeling really poorly, and Its nice to hear
things like that, to make me feel better, empower me and raise me up.
Every Sunday my
clients check in with me with a review of their week on plan, they may have
fallen off the wagon on some days, never went to the gym etc but I always look
for a positive to motivate and empower them.
There is always a positive in every situation.
If someone has
lost weight – TELL THEM
If someone
painted a great picture – TELL THEM
If someone has
a beautiful smile –TELL THEM
If someone has
beautiful earings on – TELL THEM
If you notice
any positive however small – TELL THEM.
