Saturday 15 August 2015

Double Chocolate Cookie Brownies

These are seriously good!  I also challenge you not to eat the left over cake mixture in the food blender!



240g of Chickpeas (Drained and washed)
30g of Coco Powder
80g of 8hr DietFx Smart Tec Protein Powder (Chocolate Cookie Flavour)
130ml of Unsweetened Almond Milk
133g of Natural Peanut Butter
1 Egg White
50g of Sweet Freedom Original Syrup.

1.  Pre heat oven to 150 degrees.
2.  Add all ingredients in a blender (blend the chickpeas first then add the rest of the ingredients).
3.  Line a small baking tray with baking paper.
4.  Spread mixture evenly.
5.  Bake for around 15 minutes.
6. Cut into slices.

Based on the products I used and cutting it into 8 Brownies the macros are per slice:

202 Calories
15.5g of Protein
14.8g of Carbs
9.5g of Fat

You could cut it into smaller brownie slices or larger!

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