Tuesday, 21 July 2015

Peanut Butter Protein Fudge

This recipe makes 18 Squares.



You will need:

40g Organic Tiana Coconut Flour
4 Scoops Sci-Mx Vanilla Whey
65g Smooth Peanut Butter (Wholefoods Natural)
115ml Unsweetened Almond Milk
20g Coconpure Oil (my protein)
20ml Rowse Light & Mild Honey
4tsp Stevia

1.  Mix in a large bowl
2.  Line loaf tin with grease proof paper
3.  Spoon mixture into tin and spread
4. Set in freeze (cover with foil) for 45-60min
5. Remove from freezer & cut into 18 squares

Macros per Square

66kcals
3.7g Fat
2.3g Carbs
5.1g Protein

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