Monday, 27 July 2015

Turkey Sweet Potato Stovies

An alternative to our Lean Meat Sweet Potato Stovies recipe.



Serves 5

1 Egg
4 tsp Worschestershire Sauce
80g Red Onion
1tsp Dried Mixed Herbs
2 tbsp Rosemary
25g Tomato Puree
900g Peeled Sweet Potato (cut into cubes)
500g British Extra lean Turkey Mince  Sainsburys
1 Can Garden Peas
1 tsp Himalayan Salt

1. Boil water and add the sweet potato and salt.
2.  At the same time brown the onion, add in the mince, herbs, tomato puree.  Once browned add the egg and worchestershire sauce.
3.  Cook the peas.
4.  Mash sweet potato and add to the mince, then add the peas.

Per portion

377 Calories
Fat 3g
Carbs 43.7g
Protein 36g

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