Buzzing

It's so strange..... 3 weeks out from comp in May and I was a walking brain fried zombie! Zero motivation, hormonal, irritable and questioning if competing was worth it?

This time round everything has been a lot different.  I have had down days am not going to deny that but I would rather have some down days than down weeks.  I am sleeping better, I haven't done as much morning cardio as I was doing.

All in all I just feel so much better in this prep... Working from a better foundation has greatly improved how I have approached prep this time.

I am also loving going to gym at moment and dare I say it buzzing for comp!!!